healthy eating
Rich And Nutritious Coffee & Date Slice
If you are a fan of coffee and cake then here's a guilt-free and TASTY recipe for you. This Coffee & Date slice will keep you full all morning!
8 tips for healthy eating when at a restaurant
When you are following a healthy eating plan, eating well at home is relatively straightforward. You can stay focused on…
5 lunch time habits that are totally sabotaging your weight loss
When you are following a healthy eating plan, it’s easy to focus on what to prepare for dinner and breakfast.…
Eat Your Way To A Flatter Stomach With These 6 Recipes
Want to reduce bloating and get a flatter stomach? These healthy recipes should be on your meal plan. Using all fresh, real ingredients.
7 Recipes For When You’re Asked To ‘Bring A Plate’
Whether you’re heading to a work function, BBQ or just a friendly get-together, you’ll often be asked to bring…
Healthy homemade Vietnamese beef pho noodle soup
The next time you get a craving for a steaming bowl of Vietnamese Beef Pho Soup Recipe, this is…
Delicious Chicken, Coriander, Avocado and Lime Pasta
Have you got some leftover cooked chicken to use in a simple dinner recipe? Or even go vegetarian and…
Delicous and Healthy Carrot Cake Muffins Recipe
These carrot cake muffins recipes combine freshly grated carrot with mashed banana, low GI wholemeal flour, and almond meal to…
Family Friendly: Easy Cheesy Fish Pie
Here’s a family-friendly fish pie recipe that is sure to be enjoyed by everyone.
Low Calorie Raspberry Chocolate Tart
If you’re after a crowd-pleasing dessert to wow your friends and family, this is it. Beautiful, delicious AND healthy,…
Pumpkin, goats cheese and parmesan savoury muffins
Are you looking for a healthy snack or a tasty addition to your meals? This savoury muffin recipe will fit perfectly into your healthy meal plan.
7 delicious low-fat dips
Looking for a healthier snack option? Check out these delicious and nutritious low-fat, high-protein dips. A healthy snack for the family!
5 tips to help you eat well once your baby is born
It’s great to follow a healthy pregnancy eating plan whilst pregnant to ensure you are eating the right nutrients and…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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