lose baby weight

Losing weight after baby. Mum shares how she lost 14.6kg in 5.5 months.
Struggling to lose baby weight? This mum of three shares how she lost 14.6kg in just 5.5 months and has completely transformed her body.

Mums Drop Four Dress Sizes in 180 Days
Becoming a mum means your world changes. You are no longer the most important person in your life and…

8 before & afters that will blow your mind!
Just take a look these eight mums, and how they've managed to transform their bodies, and gain a healthier relationship with food.

“It Really Works, You Won’t Regret It”: Renee Drops 12kgs* And Loses 110cm Off Her Body
Wow! It has only been six months since Renee started The Healthy Mummy 28 Day Weight Loss Challenge and began…

Mum loses nearly 21kgs and achieves her goal to fit into her shorts!
How good does it feel when we achieve our weight loss goals? From day one, mum of three Erin…

Mum of Two Overcame Horrible Depression By Getting Fit & Healthy
After giving birth to her second daughter, Samara could follow only one of two paths – let post natal…

Delicious Chocolate, Peanut Butter and Jelly Smoothie
This lip-smackingly delicious Chocolate, Peanut Butter and Jelly Smoothie is a genius retake on the classic American PB&J. Healthy and nutritious.