meal plan

Mum WOW’s us with her HEALTHY camping meals fit for a QUEEN
Family camping trips are a blast! But for mums trying to stick to a healthy eating regime or looking…

How to organise your weekly meal plan and keep groceries under $100.
Looking to make healthy family meals, lose weight and keep the costs down on your weekly shop? YES! YES! YES! Mum Brooke shares her step-by-step guide to meal prep and sticking to your budget.

Mum who has lost 53kgs shares some of the FAQs about her journey plus 7 ways she uses meal planning to save $200 a week
Mum of two Cicily has lost 53kg and constantly gets asked questions about her journey, so she has answered them! Plus she shares 7 ways she STICKS to her meal plan.

Mum who dropped 5 dress sizes reveals her extremely organised meal plan
Nicola Oates has completely TRANSFORMED her whole life! The mum-of-two reveals she’s gone from 122.2kg down to 77kg and has…

Mum dropped over 35kg reveals what she eats in a day
We at The Healthy Mummy celebrate ALL women, no matter how much weight they’ve lost. This amazing mama may…

Mum makes 38 meals and snacks for $60 – that works out at around $1.58 per serve!
We’re salivating just LOOKING at all this delicious meal prep! And the good news is that you can make it too!…