recipes
Everything you need to know about coeliac disease
We have pulled together a guide on everything you need to know about this disease, including some great coeliac…
Our MUST TRY Kickstarter Program!
If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect…
Chocolate Brownie Cookies only 89 calories!
Once you try one of these delicious Chocolate Brownie Cookies, you'll never have a brownie again and they can be made is just 15 mins.
50 Healthy Lunchbox ideas
Here is an AMAZING list of 50 healthy lunchbox recipes from the 28 Day Weight Loss Challenge to help you with the daily grind of lunch box prep.
Low Carb Creamy Chicken
This Low Carb Creamy Chicken from The Healthy Mummy App is a delicious and satisfying meal that’s a great…
Gluten Free Meal Plan now in the Healthy Mummy App!
The 28 Day Weight Loss Challenge has a Gluten Free meal plan designed by nutritionists and available in the Healthy Mummy App!
The Healthy Mummy top 22 recipes of all time
We have gathered together the most popular Healthy Mummy recipes of all time. These budget and family-friendly recipes from…
The Healthy Mummy 2024 Year in Reflection
We want to take a moment to thank each and every one of you for your incredible support throughout 2024. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress. We look forward to continuing being your trusted choice in 2025!
14 low calorie Christmas recipes for vegetarians
Being vegetarian doesn't mean you have to miss out this Christmas. Here is an array of delicious recipes that can still keep you on track with your weight loss.
14 dishes and desserts to take to your next party or BBQ
We’ve all been in that dilemma about what to bring with you to a dinner party. The easy option…
How Women Can Lose Weight After 40
Hormonal changes occur when women are 45 and above. This selected meal plan can provide nutritional support and maximise your health and weight loss goals.
This busy mum admits she often puts her own needs last (don’t we all!?)
Mum of three admits looking after herself is not always a priority and like other busy mums often finds she puts her own needs last.
5 delicious and nutritious recipes with blueberries
Blueberries rank only second to strawberries in terms of popularity – and the bonus is, these sweet yet slightly…
Healthy Hawaiian Enchiladas
Enjoy this classic flavour combination in an easy-to-make enchilada wrap. These healthy Hawaiian enchiladas can be prepared ahead of time.
The NEW Kickstarter Meal Plan is here! And guess who’s back to test it?
We’re so excited to introduce our brand-new Kickstarter Program and we’ve brought back one of our original Meal Prep…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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