Recipes

The only LIST of 50 Healthy Lunchbox recipes you will ever need!

Hands up who struggles with lunchboxes? Let me rephrase, hands up who struggles with ‘HEALTHY’ lunchboxes? To which I’ll add, “HEALTHY’ lunchboxes that my child will actually eat!!

It can be a bit of a constant battle coming up with healthy options to put in the kid’s lunchboxes, particularly ones that are nutritionally balanced, nut free and without any processed sugar.

Here at the Healthy Mummy, we have come up with an AMAZING list of healthy lunchbox recipes to help you with the daily grind of lunchbox prep.

Scroll down to get the recipes below!

These 50 recipes from the 28 Day Weight Loss Challenge are perfect for lunchboxes as they are easy to prep in bulk on the weekend and store in the fridge or freezer for a quick grab and go on busy school mornings. Not only that, they make great healthy snacks for adults to take to work or have on hand for snacking during the day.

With a mix of sweet and savoury Biscuits, Slices, Pikelets, Loaves, Bliss Balls, Muffins and Fritters, this is the ONLY lunchbox recipe list you will EVER need!

1. Banana & Date Cookies

Lunchbox Friendly Banana & Date Cookies

Get the recipe here

2. Healthy Chocolate and Coconut Slice

Get the recipe here

3. Chocolate Banana Loaf

Chocolate-Banana-Loaf

Get the recipe here

4. Healthy Zucchini Slice

Healthy zucchini slice

Get the recipe here

5. Salted Caramel Popcorn Slice

Salted caramel popcorn slices - under 100 calories each

Get the recipe here

6. Pizza Scrolls

Get the recipe here

7. Apricot Coconut Cookies

Apricot Coconut Cookies

Get the recipe here

8. Zucchini and cheese arancini

Lunch box-friendly zucchini and cheese arancini

Get the recipe here

9. Chocolate Slice

Lunchbox Friendly 15 Minute Chocolate Slice

Get the recipe here

10. Lemon and Coconut Loaf

Get the recipe here

11. Choc Chip Cookies

4 ingredient chocolate chip cookies

Get the recipe here

12. Easy Zucchini Muffins

Easy Zucchini Muffins 

Get the recipe here

13. 4 Ingredient ‘Shape’ Biscuits

Homemade 4 ingredient crispy ‘Shapes’ biscuits

Get the recipe here

14. Parmesan Rice Patties

69 calorie parmesan rice patties

Get the recipe here

15. Wholemeal Choc Chip Muffins

Get the recipe here

16. Healthy Oat and Honey Slice

Get the recipe here

17. Honey and Raspberry Muffins

Nut-free honey and raspberry muffins

Get the recipe here

18. Blueberry, Banana and Coconut Muffins

Blueberry Banana and Coconut Muffins

Get the recipe here

19. Tomato and Feta Muffins

Feta and Tomato Breakfast Muffins

Get the recipe here

20. NUT FREE Chia Oat Cookies

Nut Free Chia Oat Cookies
Get the recipe here

21. Chunky Apple & Cinnamon Pikelets

Chunky-Apple-and-Cinnamon-Pikelets
Get the recipe here

22. Double Chocolate Honey and Maple Bread

Secret ingredient double chocolate honey and maple loaf

Get the recipe here

23. Choc Coconut Brownies

Healthy Gooey Chocolate Brownies

Get the recipe here

24.Apple and Cinnamon Oat Loaf

Wheat-free apple and cinnamon oat loaf

Get the recipe here

25. Cheesy Broccoli Bites

Cheesy Broccoli Bites

Get the recipe here

26. Banana & Strawberry Banana Bread

Get the recipe here

27. Crunchy Roasted Chickpea Bites

Low calorie and crunchy roasted chickpea bites

Get the recipe here

28. Lemon Coconut Bites

Lemon Coconut Bites

Get the recipe here

29. Salted Sticky Date and Dark Chocolate Chip Cookies

Salted sticky date and dark chocolate chip cookies

Get the recipe here

30. Secret Ingredient Banana Bread

Get the recipe here

31. Cheese and Zucchini Bites

Healthy cheese and zucchini bites - only 39 calories

Get the recipe here

32. Gooey Banana Chocolate Chip Cake

Gooey Banana Choc Chip Cake

Get the recipe here

33. Five Ingredient Zucchini and Halloumi Fritters

Five ingredient zucchini and haloumi fritters

Get the recipe here

34. Two Ingredient Strawberry Roll-Ups

Strawberry-roll-ups

Get the recipe here

35. Apple Crumble Slice

apple crumble slice

Get the recipe here

36. Apple and Cranberry Oat Cookies

Apple and Cranberry Oat Cookies
Get the recipe here

37.  Apple And Blueberry Loaf

Make ahead and freeze apple and blueberry loaf

Get the recipe here

38. Healthy Apple And Honey Muffins

Quick and Easy Healthy Apple And Honey Muffins

Get the recipe here

39. Sugar Free Muffins

Get the recipe here

39. Asian Pork Veggie Rice Balls

Get the recipe here

41.Veggie Packed Frittatas

Get the recipe here

42- Nut Free Super Seeds Muesli Bars

Healthy Take Away

Get the recipe here

43. Tuna and Vegetable Sushi

Make Ahead Tuna & Vegetable Sushi Rolls

Get the recipe here

44. Zucchini and Rice Frittata

Zucchini and Rice Frittata

Get the recipe here

45. Apple and Oat Bliss Balls

Apple & Oat Bliss Balls

Get the recipe here

46. Big Batch Banana Bread

Healthy and freezable big batch banana bread

Get the recipe here

47. Apple Sultana Wraps

Apple sultana wraps

Get the recipe here

48. Two Ingredient Healthy Mango Roll Ups

Healthy Mango Roll Up

Get the recipe here

49.Basic Pikelet Batter

Get the recipe here

50. Pear Chips

Get the recipe here

So there you have it, a definitive list of amazing lunch box recipes to suit the fussiest of kids and hungriest of adults!

Want access to thousands and thousands MORE healthy recipes just like these? Join the 28 Day Weight Loss Challenge.

Our 28 Day Weight Loss Challenge is a family-friendly, breastfeeding-safe program designed FOR MUMS to help them tackle their health and lose the baby weight. 

april-challenge-ticks

The 28 Day Weight Loss Challenge is a family-friendly, breastfeeding-safe program designed FOR BUSY MUMS to help them tackle their health and lose the baby weight. 

Our Challenge entails: 

  • Over 450 at home exercise workouts (no gym needed) – with video instruction
  • Weekly customisable, family, and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to over 4,500 of EASY-TO-MAKE recipes.

Learn more about our 28 Day Weight Loss Challenge HERE.

 

 

rhianpetch_admin
written by:

Rhian Petch

Rhian is a busy mum of three from Sydney's northern beaches. With a strong background in editorial and research, she has a passion for writing. When she's not managing content for The Healthy Mummy, she can be found either kid wrangling or cooking, usually both at the same time.