success
WOW! This mum-of-four has lost 20kg and looks and feels amazing
Krystal Neda Poles looks absolutely stunning! It's not just because of her weight loss, this mum feels so much happier than ever before.
Read MoreWOW! This mum-of-four has lost 20kg and looks and feels amazingHow The Healthy Mummy helped this mum achieve her sporting success!
Mum credits The Healthy Mummy 28 Day Weight Loss Challenge for her amazing sporting success!
Losing weight in your 40s and 50s IS possible according to these 3 mums
Losing weight is almost like a second job, it takes dedication, persistence and sheer effort. Depending on your age,…
‘Don’t let the scales rule your life!’ 5 reasons this mum takes NO NOTICE of the number on the scales
It’s so easy to let the digits on the scales become an indicator of your success and become obsessed with…