tips

250 money saving tips for mums on a budget
To help you SAVE MONEY we’ve pulled together over 250 money saving tips for mums on a budget to help you with saving, food shopping and lifestyle.

9 helpful tips to help your FUSSY EATER get the NUTRITION they need
Does your fussy toddler eat the SAME food every day? Here are some tips to ensure that your picky eater is getting the nutrition they need.

Mums who’ve lost 128 kilos between them share their tips to help you smash your goals this month!
These five incredible mums have all had amazing weight loss success with The Healthy Mummy and share their TOP TIPS for other mums wanting to lose weight.

Obese and need to lose weight? Here’s how to start your weight loss journey.
If you have had a diagnosis of obesity, knowing that you have a significant amount of weight to lose…

Jess now has the confidence to hold her head up high
Mum now has the confidence to hold her head up high, after losing 18 kilos and 3 dress sizes, thanks to The Healthy Mummy.

Mums share their amazing weight loss transformations
Struggling to lose weight? Need some motivation to keep you focused during all the madness in the world around…

Mum’s incredible results in just 6 months!
Apart from losing 20 kilos in just 6 months (Go you!), Healthy Mummy, Rebecca, has noticed lots of other…

8 Healthy Mummy’s share their amazing weight loss transformations
What is your reason for wanting to live a better life and inspire others to join in the 28…

The magic really does happen when you step outside your comfort zone!
Healthy Mummy Sally, shares how she has gone from sitting on the side watching life go by afraid to…

8 mums share their weight loss tips after losing 126 kilos between them
We love to see our Healthy Mummy’s progress shots on the 28 Day Weight Loss Challenge. Often the best…

Lisa shares how The Healthy Mummy taught her to nourish her body, not starve and punish it!
Healthy Mummy, Lisa, shares how the 28 Day Weight Loss Challenge taught her how to be healthy and in…

Welcome to The Healthy Mummy Loyalty Program
Did you know The Healthy Mummy has a rewards programme? Find out how it all works from earning points, to redeeming them get all the details on how The Healthy Mummy Rewards Programme works.

Take the best before and after photos to track your weight loss success
When you are trying to lose weight one of the best ways to track your progress is to take before and after, or progress, photos of yourself to see the visible changes. Here we share our top 8 tips to getting the right before and after photos.

10 EASY ways you can blast away your belly fat
Does it feel like you've had a wobbly belly for as long as you can remember?The good news is, you don't have to live with a muffin top forever!

15 tips for BLASTING belly fat FOR GOOD
One of the most stubborn areas to shift fat, especially after you become a mum, is the belly. Factors…