250 Money Saving Tips For Mums On A Budget

To help you SAVE MONEY – we’ve pulled together EVERY single money saving tip we can get our hands on for saving, food shopping and lifestyle. To find out more about the 28 Day Weight Loss Challenge click here.


17 Tips To Feed Your WHOLE Family For Under $7

mum shopping

Food is one of our biggest expenses each week and we obviously can’t go without it – but we can monitor what we’re splashing our cash on.

And the good news is you can eat well for cheap without having to cut up coupons! Click here to find out how.

10 Healthy Budget Staples EVERY Mum Should Have In Her Pantry Or Freezer

10 Healthy Budget Staples EVERY Mum Should Have In The Pantry

Being a mum can be beyond BUSY. It is so easy to fall into the trap of a quick take-away or unhealthy snack. With a bit of pre-planning you can stock your pantry with healthy, budget staples. Check them out here.

10 Simple Ways To Save On Nappies

Neat piles of disposable diapers

There are no two ways around it – nappies are not only necessary for your baby, they can also be very expensive!

While some parents opt to save money by using cloth ones, there are other ways to save your precious dollars. Check out these hacks here.

8 Ways To Cut Your Grocery Bill By $100 A Week!

grocery shopping

Did you know that the average Australian family spends over $220 a week on food and drink?

For many families, grocery bills of over $300-350 a week are not uncommon. What if you could cut your grocery bill by $100 every single week? Imagine what you could do with the extra money! Here’s how to cut your grocery bill by $100 a month.

12 Easy Ways To Reduce Waste And Save Money

Food Waste

If you have ever found yourself throwing food into the bin and thinking ‘I am literally throwing money in the garbage’ then read on.

Throwing out food is not only wasteful but it’s also a waste of money. Meal planning is one super useful strategy to minimise food wastage, but these 12 simple tips will also reduce what gets thrown in the bin.

This Mum Spent SIX Hours Prepping Meals For 12 Weeks And It Cost UNDER $500

Meal prep mum

Kaitie Purssell – who has lost over 21kg on the 28 Day Weight Loss Challenge – now spends less time in the kitchen and more time with her kids, and all because she pre-makes her favourite recipes and freezes them.  In fact, she’s made over 90 meals and 148 serves of snacks -and all for under $500. That works out at 12 weeks worth of dinners! Read more here.

50 Money Saving Tips For Real Mums

5 Important Money Lessons To Teach Children 1

Who doesn’t love a good money-saving, budgeting tip? Mum’s are such a great resource for all sorts of knowledge. Want to know what a rash is? Ask a mum. Need tips on what to wear to a wedding? Ask a mum. Looking for budget tips? We asked mums! Click here to find out more.

41 Ways To Save HUNDREDS On Your Shopping Bill

Save hundreds on your grocery bill

Recently we asked our mums on our Private Facebook Group to give us their TOP BUDGET TIPS for sticking to a healthy eating plan and not spending a fortune. Click here to see what they said.

10 Budget Ways To Keep The Kids Busy During The Holidays

10 Budget Friendly Ways To keep The Kids Busy During The School Holidays

School holidays are awesome!  A break from routine and the endless lunch box packing and a chance for the kids to chill out and have so me fun.  They can also be pretty crazy though and if you’re not careful the dreaded boredom will set it!!  Here are our 10 budget friendly school holiday activities to keep the kids entertained and your sanity intact until wine o’clock.

8 Ways Your Freezer Can Save You Time And Money

freezer storage

We all know the value of a family-sized portion of Bolognese that has been stashed away in the freezer for a busy night. But there are so many other ways your freezer can help you out with your healthy living plan. Try one of these 8 awesome ideas.

7 Tips For Writing A Family Budget Friendly Meal Plan

7 Tips For Writing A Budget Friendly Meal Plan (+FREE Meal Planning Printable)

Most people realise that meal planning saves money, but how exactly do you write a budget friendly meal plan?

These 7 tips will help you put together a meal plan that won’t send you broke and that the whole family will love.

7 AWESOME Ways To Save Money On New Baby Essentials

Essentials For Your Nursery

As a pregnant woman, you have probably already been online and read the lists of all of the baby essentials you will need when you’re having a baby (and the things you can leave on the shelf).  But if you’re trying not to spend a fortune, there are plenty of ways to bring down the shopping bill for your little one. It’s all about a little bit of planning ahead.

Try some of our tips to keep your cash in your pocket and not spent at the baby store.

12 Of Australia’s Most Budget-Friendly Holiday Destinations

family friendly holiday home

Break out the champagne because we’ve found Australia’s most amazing, family-friendly houses.

And staying in one of these beauties won’t break the bank – just bring along another family or two and your costs are halved (and the fun is doubled, or tripled!). Check them out here.

15 Tips To Save Money On Your Grocery Shop

15 Tips To Save Money On Your Grocery Shop

Whether you are about to start your first 28 Day Weight Loss Challenge or you’re a seasoned pro, we’ve got 15 tips to save money on your grocery shop (and who doesn’t love that!?)

One of the things many mums love about the 28 Day Challenge is the shopping list which is automatically generated from the meal plans. However we have had a lot of feedback from mums asking for ideas for how to ensure they don’t have a budget blow out.

Today we have some real, specific, doable tips that you can implement to save yourself some cash at the register. Click here to find out more.

10 Money Saving Tips EVERY Parent Needs To Know

money saving tips pig

Having kids is expensive, and the bigger they get, the more they cost! Knowing a few handy money saving tips can make all the difference when it comes to balancing the family budget.

Whether you are about to start a family or already have kids in the house, click here for some handy tips that will save you money.

Top 10 Budget Foods To Stock Up On For Nutrition And Weight Loss

3 Family Friendly Recipes With Frozen Peas If there’s one thing you should have in your freezer at all times when following a healt

People often believe that eating healthy is expensive, that to be on a healthy diet is expensive. And yes, there are a lot of fancy recipes out there which use special ingredients which you cannot purchase from your local supermarket. BUT! You can still eat well and be on a healthy weight loss diet on a budget.

Click here for our compiled a list of fabulous, economical foods to include in your fridge, pantry and freezer which are kind not only on your waistline but are friendly towards your hip pocket too!

5 Ways To Teach Your Kids About Saving Money

Cute baby in a shopping cart eating an apple

Learning to manage and value money is an important life lesson. We all want our kids to be financially responsible, and teaching your kids to save is a key part of money management. Click here for these tips to help you teach your kids the valuable discipline of saving. You might even learn a tip or two too!

5 Beauty Budget Tips To Fake A Full Nights Sleep

face cleanse - beauty hack

They’re our ‘I’ve had no sleep’ saviours. The budget beauty tricks you can turn to when you’re running on less than 3 hours sleep (total) and wondering if it is actually possible to use toothpicks to prop open your eyes.  Sleep deprivation can do funny things to our mind and body. It can also wreak havoc on our appearance. While we don’t all want to be glammed up, Kardashian style, on a day to day basis, it is nice to feel awake, alive and relatively well groomed.

Fortunately, we’ve got a few tried and tested budget beauty tricks up our sleeves to help you look as if you’ve had a full 8 hours (when you’ve really only had 2). Click here for more.

The Big Budget Survey!

37 mums spend 50 a week

We surveyed nearly 4,000 mums and this is what they told us about their spending habits. Click here to find out the results.

Download our guide on 37 ways to busting belly fat on a budget.

Did You Know Healthy Eating On A Budget IS Possible?!

Budget Friendly Spinach & Sweet Potato Lasagna

At The Healthy Mummy we strive to make healthy eating on a family budget a breeze. Download our Meal Planning On A Budget Tools to see just how easy it can be.

There’s also the Budget eBook Membership available here!

The 28 Day Challenge Membership

The 28 Day Weight Loss Challenge is BUDGET FRIENDLY– FIND OUT MORE HERE!


Our Challenge is affordable, realistic and easy to follow and made for busy mums.

Think of the Challenge as the best value personal trainer, dietician, meal planner, chef and motivational coach that you have access to every day.

Click here to sign up.

Look at the amazing results our mums have achieved on the 28 Day Weight Loss Challenge.

Renee Harrison

renee-loses-41kg-2016 WL mum of the year winne

Mum Renee, from Central Queensland, has overcome depression and anxiety stemming from an abusive relationship and transformed her body losing 41kgs* (from 115kgs to 74kgs) with The Healthy Mummy Smoothies, free snack recipes and portion controlled high protein meals.

She says: “previously I lived day by day, but now I embrace life as it were my last day on the earth!”.

Elle Temple

Elle Temple

Smashing her weight loss goal of 25kgs* (from 83.6kg to 58.6kg) with The Healthy Mummy 28 day weight loss program, Elle now focuses on toning up.  Elle says:

“today I am thankful that I am no longer afraid of having photos taken of me. I love that I have photos to look back on and am proud of how far I have come. From being ‘obese’ and having no energy to tackle my day, to being a healthy weight and being able to spring around with my crazy toddler”.

Join the 28 Day Weight Loss Challenge here.

Can you lose weight on a BUDGET? YES you can! Our 28 Day Weight Loss can help you.

Sign up HERE.


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