weight loss after baby

How pregnant mum overcame carb addiction and now rocking post-baby bikini body
Craving s are something that most mums-to-be deal with during pregnancy and mum Alison Faulkner was no different. Indulging in…

The plan that is helping breastfeeding mum Sheree lose weight and increase her energy
Mum Sheree struggled with lack of energy and weight gain since she began breastfeeding 18 months ago. That was until she discovered The Healthy Mummy.

A mum’s journey from binge eating to becoming body confident.
Mum Dominique celebrates losing 25kgs with The Healthy Mummy Challenges, overcoming binge eating and regaining love and respect for her body.

Mum Cassie is addicted to life after losing 28kg
Inspiring mum Cassie proves that a healthy eating and exercise plan is the key to weight loss after losing 28kg with The Healthy Mummy 28 Day Challenges.

Losing weight after baby. Mum shares how she lost 14.6kg in 5.5 months.
Struggling to lose baby weight? This mum of three shares how she lost 14.6kg in just 5.5 months and has completely transformed her body.