weight loss

5 EASY ways to fight fatigue
Most mothers find their brain is constantly spinning and they’re running on zero energy after from experiencing a string…

“I never thought I would get this far along in my journey.” Check out this mum’s transformation!
When you surprise yourself with your weight loss results, it’s awesome! Nikki never thought she’d get this far along…

20kgs gone and this mum is learning to not compare her body to others!
Everyone’s weight loss journey is different so it’s important to not compare yourself to others. Not only has Lucy learned…

Mum is 22kgs down and loves the person who looks back at her in the mirror!
Looking in the mirror and loving what you see is a beautiful thing! Elyce Cordy has lost over 22kgs…

“I don’t have to fake confidence anymore.” How this mum lost 10kgs and made time for herself!
Cassie says she no longer has to fake confidence, she has it for real now! Here’s how this mum…

How this incredible mum lost 50kgs and fit into her dress again!
Isn’t it great when you can finally fit into a dress again after losing weight? Well Tawhai Duffy did…

“I felt as beautiful as people said I looked.” How this mum lost 17kgs and changed her outlook on life!
How beautiful does Christie look?! This mum has lost 17kgs with the 28 Day Weight Loss Challenges and learned just…

This mum has lost 30kgs and her daughter can now fit in this old dress with her!
How cute is this? Sam’s daughter can fit in this old dress with her! And it’s all because she’s…

Mum loses over 16kgs and has a feeling this summer will be the BEST one yet!
What a tummy transformation! Sammy Wolff is rocking her bikini after losing over 16kgs and says this summer will be…

“Today I’m the happiest I’ve ever been.” How this mum of three lost 37kgs!
After having her third baby, Stacey decided she needed to do something about her weight and health. Now, this 28…

How this mum lost 45kgs and can STILL eat burgers and ice cream!
Sarah Maynard has lost an impressive 45kgs but she can still eat foods like burgers, pizza and ice cream!…

This mum has lost over 30kgs and ROCKED her Melbourne Cup outfit!
It was the race that stopped a nation this week and Shanyn Gray looked AMAZING in her Melbourne Cup…

“Am I a quitter? NO WAY.” Here’s how this mama lost an awesome 30kgs!
Andrea Dixon is no quitter! This mum has lost 30kgs with the 28 Day Weight Loss Challenges and Healthy…

This mum used to break a sweat carrying the groceries, now she’s a gym junkie!
It’s amazing how much your fitness can improve! Hailz McComb confesses she used to break a sweat carrying her…

How this single mum of two lost over 15kgs and found her sexy!
Lauren is one sexy mama! She’s lost 15.1kgs on the 28 Day Weight Loss Challenge…in fact she’s completed 27…