Breastfeeding

Breastfeeding diet plan, tips and advice you will actually use when becoming a new mum. We share with you information on breastfeeding and bottle feeding, remembering there are no rules, only guidelines. Plus great snack ideas you can add to your meal plan whilst you are breastfeeding. The Healthy Mummy online support group for breastfeeding.

Pregnant Mum stocks her freezer with heaps of milk boosting snacks ready for baby number 4!

She may be pregnant with baby number FOUR who is due to arrive any day,  but that hasn’t stopped Healthy Mummy Cat getting super organised by meal prepping and stocking her freezer with all her favourite Healthy Mummy lactation snacks! And it only took her an hour and a half!
Read MorePregnant Mum stocks her freezer with heaps of milk boosting snacks ready for baby number 4!

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