6 easy ways to remember which breast you last fed your baby on

If you are breastfeeding, experts recommend nursing mums should alternate between the breast they start feeding on each time.

But keeping on top of this is not always as easy as it sounds! Between all the nappy changes it can be hard to remember which side you last used.

It’s important to note, the more milk that is removed from a breast, the more milk it will make, so to keep both sides full here are six super easy ways to jog your memory when it comes to remembering which side is next.

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written by:

Jennifer Hartnett

Jennifer is our Senior News Producer with a passion for trending news and lifestyle stories. Jennifer spends the rest of her time running around after her son Kian.