Healthy and creamy carbonara pasta

Healthy and Creamy Carbonara Pasta

There is something about pasta that makes it quite often a family favourite. But if you are trying to lose weight you might have thought that carbonara would be off the menu due to the high fat content. But that doesn’t have to be the case if you just make […]

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Recipes
Gluten Free Blueberry Cinnamon Swirl Cake

Gluten free blueberry cinnamon swirl cake

A big thank you goes out to 28 Day Weight Loss Challenge member Rebecca Bunting who has sent us this recipe for a tasty gluten free cake. This Blueberry Cinnamon Swirl Cake is made with coconut flour and arrowroot flour so it’s perfect for those following a gluten free diet. […]

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Recipes
Five Minute Chocolate Fudge For Easter

Five Minute Chocolate Fudge For Easter

Want a quick, easy and delicious recipe for making homemade chocolate fudge this Easter? This recipe has just five ingredients, most of which you probably already have in the cupboard. The kids can help with this one too, as it’s just a case of popping everything into the food processor. […]

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Recipes
Dairy Free Coconut Pash Chia Pudding

Dairy Free Coconut Pash Chia Pudding

If you’re looking for a sweet breakfast option that is free of dairy, egg and nuts – this 5 ingredient Coconut Pash Chia Pudding was made for you. And the best part is that the recipe only needs your attention for around 2 minutes the night before – then you […]

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Recipes
Caramel Sauce

4 Ingredient Sticky Caramel Sauce

If you’re trying to lose weight at Christmas, it can be tough when all you can think about is the types of food you shouldn’t be eating. If Christmas desserts covered in caramel are your weakness – this recipe is for you. Using just 4 ingredients, this recipe doesn’t call for […]

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Recipes
Chocolate-and-Avocado-Pudding

Healthy Chocolate And Avocado Pudding

If you feel like a rich, indulgent dessert you have to try this recipe. This pudding has a thick mousse-like consistency and is filled with healthy fats from coconut and avocado, and is sweetened with natural honey and dates. You might find it hard to believe that this dessert isn’t […]

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Recipes