Three-Ingredient-No-Bake-Apricot-Bites

Three Ingredient No Bake Apricot Bites

Healthy Mummy and 28 Day Weight Loss Challenge member Caitlin Nichols shared this too-easy snack recipe on our Facebook page, and people went mad for it! First of all, it has just THREE INGREDIENTS. Secondly, it requires ZERO BAKING. And thirdly, it makes EIGHTY squares of apricot-y goodness! Hundreds of […]

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Recipes
Super Greens Energy Balls

75 Calorie Super Greens Energy Balls

For a healthy snack or light meal on the move, these Super Greens Energy Balls are perfect. If you haven’t already heard, The Healthy Mummy now stocks Super Greens Powder. It’s the ultimate natural energy boost. You can read all about it HERE, buy it HERE or read reviews from real mums HERE. Made with all […]

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Recipes
No Bake Salted Caramel Bars

No bake salted caramel chia & oat bars

If you want to bust hunger pains, eating foods packed with oats and seeds is a great option. This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says, ‘Attention busy mums: this recipe doubles as breakfast on the run or for a healthy snack that you can […]

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Recipes
Warming Coconut Custard Apple Crumble

Warming coconut custard apple crumble

As the weather cools down, it’s natural to reach for comforting desserts to warm us up. Here is a healthy option that you can make for the whole family (and they don’t need to know it’s good for them). This recipe comes from our 28 Day Weight Loss Challenge member Cassie […]

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Recipes
Fig, maple and cacao bliss balls-2

Fig, maple and cacao bliss balls

If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look! Packed with dried fruit, nuts and oats, they’re going to keep you fuller for longer. No […]

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Recipes