Ingredient ginger
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Biscoff Ginger Cookies
Healthy Chicken Fried Rice Recipe
Beef, pineapple and broccoli stir fry recipe
Here’s a twenty-minute beef and broccoli stir fry recipe that the whole family can tuck into. Not only is it quick and easy to prepare, it’s loaded with flavour (and veggies!). Love stir-fries? You’ll love the recipes in the 28 Day Weight…
Raw pad thai salad with grilled sesame prawns
Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss…
Delicious Asian Pork Dumpling Recipe
If you love dumplings, you’ll love this delicious Asian Pork Dumpling Recipe from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it…
Tasty vegetarian pad Thai just 220 calories
Craving some Pad Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy pad thai recipe has all the flavour and colour but none of the excessive amounts of sugar and…
Fresh rice paper rolls with satay dipping sauce
Here’s a great lunch idea for when you need a change from sandwiches, salads and wraps. These Rice Paper Rolls With Satay Dipping Sauce are absolutely delicious and surprisingly easy to make. Making your own rice paper rolls might sound…
Sticky Five Spice Chicken To Feed A Crowd
If you are looking for a healthy dinner that will please your family and friends, tastes great, and fits in with your 28 Day Weight Loss Challenge meal plan then look no further! introducing this five spice chicken recipe. This Sticky Five Spice…
Healthy And Delicious Chilli Chicken Stir Fry Noodles
If Asian food is one of your favourites, you’ll be pleased to know how easy it is to recreate at home. And unlike a lot of take away noodles and stir fries which can be quite oily and sweet, this…
Honey, Lemon And Ginger Chicken Stirfry
Are you still deciding whether to join our next 28 Day Weight Loss Challenge? Take a look at this chicken stirfry recipe for a Honey, Lemon, And Ginger Chicken Stirfry. This is the sort of thing you can expect to be…
Healthy chicken and lemongrass potsticker dumplings
If you love Asian food, it’s great to know you can make your own healthy version at home. These dumplings from the 28 Day Weight Loss Challenge are low in calories and can be customised to your own tastes, AND they…
Spiced Energy Bites
These will definitely get you through that late afternoon energy slump! Healthy Mummy member Shelley has created these Spiced Energy Bites, which are packed with nutrients that will keep your hunger at bay, and are perfect for the whole family.