Anyone fancy a brownie? Yes? Everyone? Thought so. These delicious caramel brownies have a handful of healthy ingredients and require zero cooking time (so they’re nice and gooey). This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says, ‘On the 28 Day Weight Loss Challenge we love healthy snacks […]
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With just a few everyday ingredients, you can be tucking into these 65 calorie salted caramel cheesecake bites with minimal effort.
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Fancy bread? Then why not try this delicious and healthy pumpkin loaf? Not only is it PACKED with flavour, but it’s great for kids’ lunch boxes and at only 130 calories per slice it will also keep us mums on track! Our 28 Day Weight Loss Challenge has heaps of delicious loaf and bread recipes […]
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When you just fancy something sweet and delicious for dessert, fudge is always a winner. But instead of the sugar and butter-filled version, try making your own healthy version at home. This simple recipe makes the most of a few pantry cupboard staples and tastes incredible. As part of the […]
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Sometimes, you just can’t beat a crunchy, salty snack. Problem is, these aren’t always the best types of foods to be consuming when trying to eat well and lose weight. Whether you’re following the 28 Day Weight Loss Challenge, or just trying to eat well, you can enjoy these homemade […]
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Here’s a great bliss ball recipe that can be enjoyed as a healthy pick-me-up when you need some energy. As part of the 28 Day Weight Loss Challenge we recommend three main meals and 2-3 snacks per day. These would be great for a quick afternoon tea. Being nut free […]
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If you’ve got some turkey left over from Christmas Day, we’ve got a perfect recipe for you. It will leave you and the family heartily satisfied, but even if you are following the 28 Day Weight Loss Challenge you will still be staying on track. The trick with leftovers is to […]
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Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. Instead of the sugar laden shortbread that we usually associate with Christmas, this recipe puts a healthy spin on things, creating a delicious, melt-in-your mouth savoury biccie without all the extra calories. Perfect for a Healthy Mummy […]
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Whether you call them fries, wedges, or hot chips – most people can’t resist. But when you are trying to eat well and follow a healthy eating plan you might think that they’d be off the menu. But if you can make your own healthy version at home, they don’t need […]
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This simple recipe for a spinach and ricotta pasta bake is a great midweek meal option as it’s easy to prepare, uses budget-friendly ingredients and is packed with iron, fibre, calcium and folate. With mild flavours, even fussy toddlers will love this one. If there are leftovers, this meal also […]
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