Breastfeeding and Weight Loss

Mum lost 19kg* and increased milk supply to donate to other babies

Getting back to your post baby weight can be tricky, especially when breastfeeding. There are so many factors to consider. For example, am I getting enough calories? Where should these calories be coming from? And how long should I exercise for?

Thankfully, Erin is shedding light on the topic. The mum-of-three has recently lost an incredible 19kg* and all while breastfeeding. She was even able to increase her milk supply and help out other babies in need.


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The Healthy Mummy

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