Detox
Here’s how to DETOXIFY and CLEANSE your body with The Healthy Mummy
Detoxify your body and mind with The Healthy Mummy's 7 Day Cleanse and get your body ready for the next 28 Day Weight Loss Challenge.
Read MoreHere’s how to DETOXIFY and CLEANSE your body with The Healthy MummyWhat you need to know BEFORE you do a detox
Thinking of trying a detox? Here’s what you need to know first. What is a “detox”? It’s a process that…
Is it time to have a cleanse? Take our two minute test to find out
Are you feeling bloated, struggling to sleep and finding it hard to shift any weight? It may be your body's way of telling you a cleanse may be in order.
Read MoreIs it time to have a cleanse? Take our two minute test to find out5 super snacks for detoxing
Many people think a detox equates to being hungry. It doesn’t have to be that way. We have rounded up 5 super snacks for detoxing. Happy snacking.
Read More5 super snacks for detoxingSuper Duper Detox Smoothie under 300 calories
This incredible Smoothie recipe from the 28 Day Weight Loss Challenge will FLOOD your body with amazing nutrients
Read MoreSuper Duper Detox Smoothie under 300 caloriesTry this Dreamy Detox Smoothie to start your day
Using the Healthy Mummy Vanilla Tummy Smoothie Mix, this recipe will fill you up while also helping you beat the bloat!
Read MoreTry this Dreamy Detox Smoothie to start your daySuper Green Detox Smoothie
Not only does this Super Green Detox Smoothie taste amazing, it also packs a nutritional punch and is just 302 calories
Read MoreSuper Green Detox Smoothie8 ways to help you cleanse your liver after Christmas
After a season of being merry, you may feel like it’s time to give your liver a break. Here are 8 ways to naturally help you cleanse your liver.
Read More8 ways to help you cleanse your liver after ChristmasDetox 101: What happens to your body when you detox?
Why does eating something with a high nutrition value make us feel so good? It's a form of natural detox for our bodies which is a good thing!
Read MoreDetox 101: What happens to your body when you detox?6 detoxing recipes you MUST try this week!
Want to DETOX and SHRED for the holiday season but not keen on eating salad all day? Then try these 6 delicious detoxing recipes!
Read More6 detoxing recipes you MUST try this week!How to detoxify plastics from your body and home
PLEASE NOTE: This article is not intended to scare but share information and relevant facts on detoxing from plastic. You…
5 of the best ways to detox
Right, so you've made the decision to do a body detox, now what? It's not as daunting and difficult as it seems, just eat clean, healthy food consistently.
Read More5 of the best ways to detoxTop 5 foods to include in a detox
Starting your detox? These 5 foods are going to be your survival kit. From something we all have in our pantry, you too can easily jump on the bandwagon.
Read MoreTop 5 foods to include in a detox