healthy eating
Decadent and creamy “Golden Gaytime” inspired smoothie
Try the recipe for the Golden Gaytime Smoothie using the Healthy Mummy Caramel Smoothie mix, it tastes just like the famous ice cream.
Miso beef noodles just 360 calories
Kate Jacklin shared this great snap of her Miso Beef Noodles on the Healthy Mummy Food Lovers Facebook page and…
80 calorie raspberry and cacao mini muffins
Yummmmm you can’t beat a muffin for a snack, can you? 28 Day Weight Loss Challenge member Cassie has sent…
No bake simple peanut slice
This decadent nutty slice is a cinch to throw together, and you can even store it in the freezer…
No bake peanut butter protein cups
Have you tried the Healthy Mummy protein powder? Danielle Mazzarino is a fan, and she has made these delicious…
4 ingredient raspberry filled chocolates
These sweet little chocolates taste as good as they look! With their ripe raspberry filling, you’ll be so glad…
5 ingredient protein rich chia peanut butter balls
These date-free bliss balls have just five ingredients and can quickly be made in the food processor. The goodness…
8 recipes to use up that random zucchini in your fridge
Sometimes it’s nice to have a little bit of inspiration for the veggies in your fridge. Today we have…
10 healthy recipes to go green for this St Patrick’s Day
This St Patrick’s Day, we’ve got TEN fabulous recipes to celebrate our favourite GREEN ingredients. Think pesto, spinach, broccoli,…
12 recipe ideas for a healthy picnic that the kids can help you prepare
It’s so lovely getting into the great outdoors for a family picnic. All that fresh air is sure to…
5 ingredient choc orange delight
Some nights you just fancy something sweet and delicious after dinner. Thanks to 28 Day Weight Loss Challenge member…
Tasty sweet potato recipes the family will LOVE
The healthy sweet potato has so many uses in the kitchen beyond just being a side dish of mash (which,…
Make ahead nut and berry chia porridge
Here’s a great Nut and Berry Chia Porridge breakfast recipe that you can prepare the night before to enjoy…
Simple beef pie with mushy peas
This dinner will put smiles on everyone’s faces – a classic British dish of pie and mushy peas recipe.…
88 calorie coconut and chia muesli bars (nut free)
Have you looked at the nutrition panel or ingredients list of packaged muesli bars? There’s not much good news…
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