healthy eating
Easy Lemon and Coconut Bliss Balls (and they’re under 100 calories!)
Mmmmm how good are bliss balls? Check out the recipe for Easy Lemon and Coconut Bliss Balls. Totally delish and under 100 calories.
Super Quick and Easy Chocolate Brownies
You can have your cake and eat it to with these Super Quick and Easy Chocolate Brownies. A snap to make and only 49 calories per serve.
Tasty Roast Pumpkin Falafel Salad
You can't beat a delicious salad for a healthy and filling lunch or dinner and this Tasty Roast Pumpkin Falafel Salad ticks all the boxes.
Decadent Double Choc Banana Muffins
Love chocolate? Yeah, us too! That's why we love this recipe for Decadent Double Choc Banana Muffins. The best bit? They're healthy too!
Quick and Easy Healthy Apple And Honey Muffins
Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
Dreamy and Creamy Healthy Pumpkin Fudge
Craving something sweet? Check out this dreamy, creamy healthy pumpkin fudge. Packed full of goodness, it’s the perfect sweet…
Sweet Potato And Egg Brekkie Bites
How good is a super quick and easy breakfast? How about a super quick and easy breakfast that’s both…
Cashew chicken and vegetable stir-fry recipe
There’s no need to order takeaway Chinese with this Cashew Chicken & Vegetable Stir-fry! The whole family will be happy to see this served up for dinner.
Protein packed baked eggs with chorizo and beans
Whether it’s for breakfast, lunch or dinner this protein packed baked eggs with chorizo and beans will be a crowd pleaser!
No bake pistachio coconut and chocolate slice
Not only does this slice LOOK good, it TASTES fantastic and is really HEALTHY! What a combo! Did you…
Why is breakfast so important?
As busy mums, it's often our needs that go out the window on a hectic morning. You might be getting by on a (reheated) cup of coffee and very little else.
Spiced grilled chicken with honey baked carrot fries
Talk about a colourful meal! This protein packed dish is loaded with flavour and nutrition, not to mention every…
3 ingredient zucchini chips just 100 calories
3 ingredient spiced zucchini chips just 100 calories. Yes you read that right, three ingredients are all you need for this tasty snack recipe
Four ingredient tasty chicken meatballs
This protein-rich meatball recipe gives you the perfect snack, or add a side salad and veggies and serve them…
This mum is finally seeing a difference and is loving it
The mums in our community are ones who inspire and motivate. This mum finds healthy eating and variety with the challenge is the key to her weight loss success.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,712 Reviews
7,724 Reviews