healthy pregnancy

Hydrating Blended Juice For Pregnant Mamas
Try this healthy blender juice which will not only keep you well hydrated, it will also give you a dose of vitamins from the fruit, and cool you down in the hot weather. Feel free to adapt it to whatever fruits and veg you have on hand.

Aussie mum gives birth from her own Mother’s transplanted uterus
A NSW mother has become the first woman in Australia to give birth to a baby from a transplanted uterus. Donated by her own mum!

Exercise in pregnancy
Exercise during pregnancy A lot of women are nervous about exercising while they are pregnant, and that’s understandable, especially…

Having a healthy gut during pregnancy can help the development of your baby
Making sure you have a healthy gut before is actually really important for the development of your unborn baby.

Healthy Mummy Cat rocked her pregnancy using Pregnancy Smoothies and meal plans
After having a Healthy Mummy pregnancy for baby number three Cat Christ knew how The Healthy Mummy Pregnancy Smoothies and app helps mums have a healthy and happy pregnancy.

Healthy Mummy Jess loved the ease of The Healthy Mummy app whilst she was pregnant
Healthy Mummy Jess knew exactly what she needed to do to stay healthy when she was pregnant with bub number five, grab The Healthy Mummy app and get planning.

How pregnant mum overcame carb addiction and now rocking post-baby bikini body
Craving s are something that most mums-to-be deal with during pregnancy and mum Alison Faulkner was no different. Indulging in…

Mum with PCOS says “I was told if I didn’t lose weight I might die!” She lost 70kg!
Mum Court Stride has gone from being in the depths of despair and depression while dealing with PCOS and obesity,…
Bladder problems when pregnant
Ali Pickles, Midwife, shares some information about bladder issues that can arise during pregnancy and how you can help ease some of the symptoms.
Gestational Diabetes
Registered Midwife, Ali Pickles, from The Healthy Mummy Pregnancy Team shares some information about gestational diabetes during pregnancy.

What to avoid eating while pregnant
There are some foods you avoid eating while pregnant due to their possible health risk we share them and the reasons why we should avoid them.