recipes

Raw peanut butter protein cookies
Have you tried the Healthy Mummy Vanilla Protein Powder yet? It’s available from our shop HERE and will keep…

Peanut butter oat and puffed rice slice
This tasty slice is like a flavoured packed porridge, made to go! Filled with the goodness of oats, nuts,…

5 ingredient honey and oat cookies
These cookies are so simple to make and are just 88 calories each, making them ideal to enjoy as…

4 ingredient nut free chocolate cups
Here’s a recipe that’s so simple, yet so delicious. Instead of grabbing a chocolate bar from the supermarket or…

No-bake Choc Drizzle Date Bars
For a muesli bar that you can be confident is good for you, it’s got to be homemade! These…

Miso beef noodles just 360 calories
Kate Jacklin shared this great snap of her Miso Beef Noodles on the Healthy Mummy Food Lovers Facebook page and…

80 calorie raspberry and cacao mini muffins
Yummmmm you can’t beat a muffin for a snack, can you? 28 Day Weight Loss Challenge member Cassie has sent…

How this mum plans to resist sugary treats this Easter
What else do you eat at Easter instead of store bought (and let’s face it, sugar-laden) treats like Easter eggs…

4 ingredient raspberry filled chocolates
These sweet little chocolates taste as good as they look! With their ripe raspberry filling, you’ll be so glad…

Super Greens Splice Smoothie
Looking for a healthy smoothie recipe that will give you a boost of energy? This Super Green Splice Smoothie is perfect for you! Get it here.

10 healthy recipes to go green for this St Patrick’s Day
This St Patrick’s Day, we’ve got TEN fabulous recipes to celebrate our favourite GREEN ingredients. Think pesto, spinach, broccoli,…

Tasty sweet potato recipes the family will LOVE
The healthy sweet potato has so many uses in the kitchen beyond just being a side dish of mash (which,…

88 calorie coconut and chia muesli bars (nut free)
Have you looked at the nutrition panel or ingredients list of packaged muesli bars? There’s not much good news…

Chai Spiced Smoothie Bowl recipe with almond butter
Smoothie bowls are a delicious way to start the day and couldn’t be simpler with this Chai Spiced Smoothie Bowl recipe with Almond Butter.

Protein-packed Chicken Burrito Bowl
Looking for a quick dinner to whip up this week? This Chicken burrito bowl packed with Mexican spice and protein will keep your hunger at bay.