scales
How To Break Through A Weight-Loss Plateau With These 5 Awesome Tips
So you’ve had some great weight-loss results in terms of the scales, measurements and your general well-being. Then suddenly…
4 reasons why the scales don’t always tell the truth
When following the 28 Day Weight Loss Challenge, you should never let your scales run or ruin your day. Nothing can…
Scales can be disappointing! See how these mums use photos and dress sizes as motivation on their weight loss journey
Check out how much this mum has changed since her wedding day!
Pictures can truly say a thousand words! Though she hasn’t reached her goal weight, Kayla has CERTAINLY changed since…
Mum reveals why she DOESN’T just measure her success by kilos lost
Living a healthier and happier lifestyle can’t always be measured by the amount of kilos you see going down…
‘Don’t let the scales rule your life!’ 5 reasons this mum takes NO NOTICE of the number on the scales
It’s so easy to let the digits on the scales become an indicator of your success and become obsessed with…
The REAL reasons your scales aren’t moving: Mum who lost 22kg reveals why she ignores the number on the scale
Experiencing a weight loss plateau can be EXTREMELY frustrating. Especially, if it feels like you’re doing everything right. But don’t give…
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