transformation

This mum lost 23kg in 6 months after overcoming breastfeeding issues
Like many mums, Sophie felt exhausted all the time with a newborn. What’s more, she didn’t feel good within…

After not being able to fit into her wardrobe this mum lost 20kg* and now runs 15km
Signing up to The Healthy Mummy as a birthday present to herself in 2016, Sam Barker lost a HUGE 20kg.…

This mum changed her eating habits and is 2kg off her goal weight
For 3 months Lauren has been on the 28 Day Weight Loss Challenge and her results are already showing. Having first…

‘The small changes lead to the big ones!’ Mum lost 21kg and becomes a swimming teacher
This mum says she wasn’t one hundred per cent committed when she first started her weight loss journey last year. It…

Mum hopes to shed 4kg by December 31 by spending $75 on groceries a week!
Melanie found The Healthy Mummy two years ago after dealing with some pretty tough life hurdles. She was determined to…

How this mum suffering from an underactive thyroid lost 18kg
It all started when Lauren was scrolling through Facebook and spotted a before and after photo in which she…

Mum loses 43.7kg* in just over a year after being sick of feeling sad of how she looked
This mum of 2 has completely changed, from 136kg to 92.3kg* in 1 year! Starting the 28 Day Weight…

This mum is ready for a new goal after losing 33cm off her body
From 87.1kg- 77.7kg, this mum has lost 9.4kg* in 100 days using the 28 Day Weight Loss Challenge. “I’ve lost…

This mum has maintained her 21kg* weight loss and gained a new lifestyle!
This mummy lost 21kg* from February- September 2015 and has maintained it since, insisting that her journey on The Healthy Mummy…

5 months post partum and this mum is already feeling like herself again
This mummy is 5 months post partum on the right side image and we are impressed, what an achievement…

This mum has lost 18kg* and still enjoys treats!
Seeing this first photo of herself nearly made this mum cry as she didn’t realise that she was that big. She…

From a size 26 to size 16 this mum of 4 is now living her best life!
This mum of four has gone from a size 26 to size 16, that is over 55kg gone by following the 28…

Taking photos of her 30kg weight loss progression keeps this mum motivated!
Shantelle has lost a huge 30kg during her journey on the 28 Day Weight Loss Challenges and her photos…

“Hard work and dedication will get you where you want to be.” Kelly’s 17kg* weight loss will INSPIRE you!
Can’t see changes in your body while on your transformation? Kelly is proof that persistence and dedication is key!…

This mum’s wedding day goal saw her weight drop significantly!
Even though she was having the odd treat here and there, Khloe still achieved her wedding day goal! This mum has been…