weight loss
“I found ME!” Check out this mum’s AMAZING 14kg weight loss!
Mel Golding, you look incredible! Not only has she improved her health and lost 14kg, but she’s found herself!…
This mum and her brother have lost a HUGE 75kg together!
What a difference a year and a half makes! This mum Joanna and her brother Siammon embarked on their own weight…
This mum has been trying to fit into her goal shorts for 4 years…and now she’s done it!
Many of us have an outfit we can’t wait to wear when we get to our goal weight. For…
Here’s how this mum lost 37kgs and became the happiest she’s ever been!
Stacey Chisholm is the happiest she’s ever been! This mama has lost 37kg with the 28 Day Weight Loss Challenge and…
8 ways this mum who lost 20kg feeds her family on a tight budget
This mum proves that weight loss is achievable on a tight budget! Annette Palma lost an incredible 20kg by…
Wow! This mum has lost nearly 40kg by giving herself one hour every day
Wowsers, Melissa Timmer! You look absolutely stunning. This 33-year-old mum-of-two from the Central Coast has been following The Healthy Mummy’s…
“I’ve never been so happy to stay the same.” How this mum maintains her 18kg weight loss!
Staying the same isn’t always a bad thing! Lauren has lost 18kg and maintained that loss for three and…
Pictures speak louder than words! How this mum lost 37kg and banished her belly fat!
These pictures speak for themselves! Nikita has lost an AWESOME 37kg and has banished her belly fat FOR GOOD!…
This mum lost 23kg and no longer sits on the sidelines
After almost 19 28 Day Weight Loss Challenges, Sophie’s no longer sitting on the sidelines! Her life is now full…
12 tips to stay healthy in December
With the festive season literally around the corner, you've no doubt got invites coming out of your ears! This is how one mum stays healthy in December.
From feeling unhappy and disappointed to embracing all aspects of life 20kg lighter
Lucy Stephenson has dropped 20kg all because she wanted more for herself. By signing up to The Healthy Mummy 28…
This mum has maintained her 17kg loss and is in the best shape of her life!
This mum has lost 17kg and is in the best shape of her life! This is mum of two…
This mum was scared to weigh herself and now she’s lost 21kg!
Sally was once scared to weigh herself. But now, 21kg* gone, 65 cms gone and 3-4 dress sizes gone…
How to get rid of stomach overhang
Learn effective ways to get rid of stomach overhang with targeted exercises, healthy eating tips, and lifestyle changes. Achieve a flatter tummy and boost your confidence!
Mum who was addicted to fizzy drinks, iced coffees and junk food is now saving over $10,000 A YEAR!
Nykeeta Ayling was a self-proclaimed junk food, fizzy drink and iced coffee addict! In fact, she was drinking up to…
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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