weightloss

Yes it’s true, you can lose weight on your vagina!
Let’s be honest, losing weight and living a healthier lifestyle is the best feeling in the world. But we’ve found…

10 PROVEN ways to beat hunger and reduce appetite
Trying to lose weight and are worried about feeling hungry all the time? Check out these 10 proven ways to avoid hunger pangs and feeling deprived.

Mum of 2 has her sights set on running a marathon having lost 15 kg’s in 6 months
Six months after joining the Healthy Mummy, Mum Crystal has not only lost 15 kilo's, she's wearing a bikini and plans to run a marathon!

All you need to know about our Mindpower Program!
All you need to know about The Healthy Mummy Mindpower Program! Supporting the mental wellbeing of mums is something…

Six mums share their fantastic weightloss journey
We truly love sharing our mum's success stories. These six mums have shared with us their weight loss achievements so far. They have gained so much from their amazing journey.

Mums share their stunning weight loss success
We are so thrilled for these Mums who have shared their weight loss journeys this week and helped inspire…

“The Healthy Mummy saved my life and my marriage” says Mum Nic
Nic Marnell has lost 43kgs since joining the 28 Day Weight Loss Challenge just over a year ago. She has gone from struggling to walk to the mailbox to someone who now runs 10K for fun and fitness. She also credits her lifestyle change to saving her marriage.

‘Do this one thing – it will be life-changing’ – how these mums lost 200kgs*
The saying goes that the journey of a thousand miles begins with a single step. Some of these mums…