Tips & Advice
If you’ve recently given birth, you may be eager to lose some of that baby weight. The good news is that with good nutrition, exercise, and a little patience, you can drop most of the weight you gained during pregnancy. Read on to learn all about how to safely lose weight after having a baby.
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This mum has lost over 30kg and now SAVES $100 a WEEK!
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Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
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