5kg Weight Loss and A New Recipe!

I actually personally resonate with Sarah’s brief story. My pregnancy weight was harder to move with my second baby than with my first. Less time and energy. Here is Sarah’s story, and smoothie recipe.

5kg Weight Loss and A New Recipe

” I wanted to write in and say hi and to let you know that I love your Healthy Mummy Smoothies, range and program.

After my first baby, the weight flew off and was easy to lose. Now after my second baby, it has been that much harder and it feels like it is sticking like glue. Until of course, I found the Healthy Mummy Smoothies.

I have been on the pregnancy weight loss program and have been subbing in the Healthy Mummy Smoothies and in 3 weeks I have lost 5kg!!!! I am finally looking forward to summer!!! :)

I also wanted to share my favourite smoothie at the moment.

My smoothie is..

Morning Mudslide

Blend and enjoy.

The fibre from the quinoa makes it super feeling and doesn’t taste as healthy as it is!!!

Love it! Sarah Harrison

If you are ready to lose weight then the Healthy Mummy plans offer a healthy and safe exercise and diet routine. Have a look at our 2nd birthday celebration promotion this week, a beautiful Weleda cream AND 15% off!!! Wowza, read more here.

written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."