ALARMING! More than 60% of toddlers aren’t getting enough fruit or vegetables!
An alarming new study has found that 60% of toddlers aren’t getting enough fruit or vegetables in their diet.
Read MoreHealthy Mummy Articles
This mum lost 16kg in 8mths and is feeling better and healthier than ever!
This mum had an amazing weight loss of 16kg in 8 months and is feeling so much healthier, fitter and more energised.
Read More
Can I really lose weight jumping on a trampoline?
One of the best and easiest ways to lose weight is to jump on a trampoline - if you don’t have any pelvic floor issues, that is!
Read More
Epidurals are running low! Aussie anaesthetists reveal there’s a supply shortage of the painkiller
More than 40% of people who gave birth use epidurals as pain relief and mums-to-be are upset they might not have a choice.
Read More
WIN One of Two Springfree Trampoline Prizes
THIS COMPETITION IS NOW CLOSED! Did you know that a ten minute jump on a Springfree Trampoline is as much of a cardio workout as a thirty minute run? We…
Anxiety is passed from mother to daughter, a new study finds
Study has proven that anxiety disorders are passed down from mothers to daughters and fathers to sons.
Read More
Your partner spends 3 times as much time with your kids than your dad spent with you
A recent study has found that millennial dads spend three times as much time with their kids than previous generations.
Read More
APPLY NOW to be one of our Motivating Mums for September 2022!
We are now looking for mums and mums-to-be to become one of our incredible August 2022 Motivating Mums. APPLY NOW!
Read More
7 recipes to help you DETOX YOUR BOD in just 7 days – Detox & Cleanse Gap Week
The next round of the 28 Day Weight Loss Challenge starts August 29th 2022 and to give you the best chance of success, there will be a Detox week prior…
Growing pains are real but experts can’t figure out what they are
A recent study was conducted to look into what growing pains are. And while experts found that are ‘real’, they aren’t exactly sure what causes them.
Read MoreOUR COMMUNITY
Be part of our friendly and supportive community
NEWSLETTER
Daily Healthy Recipe Newsletter
Delicious recipe ideas plus fitness tips and support, delivered to your inbox.
© 2022 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
15,952 Reviews
5,933 Reviews
