Healthy Mummy Articles
It’s not all bbq’s! Check out these ‘glamping’ camping recipes that your family will love
URGENT WARNING: Some Easter eggs are choking hazards for young kids
7 healthy chocolate recipes for Easter under 250 calories
With Easter coming up we wanted to let you know that there is absolutely NO reason for you to miss out on chocolate just because you are trying to lose weight. Not only do these five fabulous recipes taste amazing, they’re all…
From McDonalds to Subway – we reveal how many calories are in our fave fast foods
Here’s how to DETOXIFY and CLEANSE your body with The Healthy Mummy
6 kid-friendly cereals that live up to their low sugar claims
One recipe 4 different meals! This meal prepping tip will save you time and money
Who knew this simple trick could help with weight loss?!
Dietician claims this simple trick is just as good as any weight loss drug on the market! Apparently, something as simple as chewing a stick of gum releases the same “appetite-suppressing” hormone as weight loss drugs. Dietitian Abbey Sharp posted…
35 healthy snack ideas
How to measure progress without scales
Melissa Timmer lost an amazing 37 kilos in just 18 months following The Healthy Mummy’s 28 Day Weight Loss Challenge! And she looks incredible! This stunning mama is now passionate about empowering other mums to achieve their weight and health goals…
Can you really lose weight walking 10,000 steps a day – and why this number?
Eat pasta and lose weight? Yes! It really is possible with these 6 budget pasta recipes
Most people just assume they need to cut pasta out of their diet completely when trying to lose weight but that’s really not the case! At the Healthy Mummy, we believe in long term lifestyle changes that are sustainable. Cutting…