Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Hot cross pikelets for a tasty Easter breakfast
The kids will LOVE these cute Easter-themed pikelets for a family breakfast. The batter has a lovely festive feel with the addition of fruit and spices. You can swap out the dried fruit for other options if your family don’t…
7 healthy chocolate recipes for Easter under 250 calories
With Easter coming up we wanted to let you know that there is absolutely NO reason for you to miss out on chocolate just because you are trying to lose weight. Not only do these five fabulous recipes taste amazing, they’re all…
Make these 3 ingredient Chocolate Fruit & Nut Bites for Easter
For a delicious homemade sweet for Easter, these 3 Ingredient Chocolate Fruit & Nut Bites are perfect. You probably have all of the ingredients already.
Celebrate Easter with our healthy eating Easter meal plan!
The 28 Day Weight Loss Challenge has an AWESOME Healthy Easter Eating Plan that covers the entire week of Easter.
10 Easter recipes that won’t undo your hard work
Easter can be a tricky time when you are focused on eating well and trying to lose weight. Everywhere you go there are foil wrapped bunnies and chocolate eggs, and if you have friends or family coming to visit you…
Homemade marshmallow Easter eggs
Ditch the store-bought eggs this Easter and make your own treats with this healthy twist! These homemade marshmallow eggs are fun to make with the kids and surprisingly good for you using wholesome ingredients that benefit your body. At just…
5 ingredient homemade Easter eggs
Making your own 5 Ingredient Wholesome Homemade Easter Eggs is a fun activity, and it also means you’re leaving out a ton of added sugar.
10 ways to stick to your healthy eating plan this EASTER
Easter is around the corner and this means supermarket aisles bulging with sugar-laced chocolate eggs. The good news is, you can STILL ENJOY Easter.
Coconut & Peanut Butter-Filled Chocolate Eggs
There is something so special about receiving a home made gift, and these delicious Easter eggs taste as good as they look. Why not get the kids involved with measuring and mixing, or have them decorate some gift paper to…
REVEALED: How many calories does your favourite sexual position burn?
A new ‘sexercise’ calculator has revealed which sex positions are most likely to take inches off your waistline!
Healthier Easter Eggs Just 69 Calories!
Easter is a time full of temptation with all kinds of Easter eggs all over the place which is why we love these healthier Easter eggs as an alternative that are just 69 calories and super delicious!
Rachel’s Remarkable 57kg Transformation: A Journey of Positivity with The Healthy Mummy
For Rachel, the journey wasn't just about the numbers on the scale. It was about gaining energy, improving sleep, and becoming a better version of herself for her family.
Healthy Biscoff Weetbix Slice
This is an incredible recipe from the 28 Day Weight Loss Challenge that is perfect for Easter and one that you can enjoy all year round!
15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!
Are you tired of the same old takeout routine? Transform your Friday nights with delicious and nutritious fakeaway recipes that satisfy your cravings without the guilt! Healthy fakeaway ideas are the perfect solution for those looking to enjoy their favourite takeaway meals while maintaining a balanced diet.
The Healthy Mummy Perimenopause Meal Plan
Perimenopause and menopause don’t have to slow you down, we’re here to help you nourish your body, rediscover your energy and feel amazing.
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