Weight Loss

7 Fat Burning Recipes with 5 ingredients or less

The Healthy Mummy is all about making life easier. We think cooking doesn’t need to be complicated. In fact, it can be very, very simple.

As part of the 28 Day Weight Loss Challenge, our recipes are designed to be simple, delicious and family friendly.

Need proof? Then check out these five-ingredient recipes from the 28 Day Weight Loss Challenge.

7 Fat Burning Recipes with 5 ingredients or less

Pasta, noodles and rice really don’t have to be off the menu when wanting to follow a healthy lifestyle. Just watch your portion size and use reduced-fat, high protein ingredients to keep you feeling fuller for longer.

1. Chicken Spinach and Bacon Stir Fry

Need a quick fix dinner that’s going to boost your metabolism and help you lose weight? This is it!

Just five ingredients are all you need, and you’ll have this on the table in no time. Save precious minutes by cooking the rice ahead of time, and just reheating it when you need it.

Get the full recipe HERE.

2. Creamy Mushroom And Bacon Ravioli

This Creamy Mushroom And Bacon Ravioli can be prepared in around 20 minutes.

Using just a few key ingredients means it isn’t hard to have a healthy meal on the table that the whole family will love.

Get the FULL recipe here.

3. Lamb & Haloumi Skewers

These lean, high protein and flavour-filled Lamb & Haloumi Skewers are simple to prepare and perfect as a midweek dinner option.

Lamb and haloumi are a great flavour combination. There are som many delicious combos like this on the 28 Day Weight Loss Challenge.

Get the full recipe HERE.

4. Tasty Thai Chicken Meatloaf

Here’s a tasty twist on traditional meatloaf using chicken mince and Thai flavourings.

This is a great recipe to make in a large batch so that you can freeze some for a busy night when you don’t have time to cook.

Get the full recipe here.

5. Soba Noodles with Salmon

Healthy Mummy, Libby Butler, shared this simple dinner idea which she said was a massive hit with the whole family (even the youngest members of the tribe).

Libby says ‘I served the kids’ meal deconstructed with salmon, noodles, and veggies on the side. They loved it!’

Get the full recipe here.

6. Beef Nachos

As part of the 28 Day Weight Loss Challenge, our recipes are designed to be simple, delicious and family friendly. Get access right away to THOUSANDS of recipes when you sign up to become a member HERE.

7. Ham & Cheese Baked Potato

A really nourishing lunch or dinner that you can easily prepare with your own favourite toppings. Ideal for the kids too – get them to add their own toppings so they’re involved with healthy food prep.

 Get the full recipe HERE

Read more:

Join the 28 Day Weight Loss Challenge

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As a 28 Day Weight Loss Challenge member, you’ll have access to some of our favourite healthy pasta recipes.

Some of our favourites include Spaghetti Prawn Marinara and the 20 Minute Pesto Penne.

CLICK HERE for more details and to join today.

tracy-hardy
written by:

Tracy Hardy

Tracy has been a digital content producer for the past 9 years. Mum of two boys, slowly finding her way through the tween and teen years at the same time. Beach lover. Terrible housekeeper. Tea drinker. Wine sipper, who sadly can't eat cheese or ice cream. Life is cruel!