Recipes

Sneak Peek: 7 Recipes from our Booty & Belly Blasting June Challenge!

As the temperature drops and we head into winter, now is the perfect time to fire up your weight loss goals with the June Booty & Belly Blasting 28 Day Weight Loss Challenge!

Get a sneak peek of some of the delicious, healthy and easy to make recipes that will be available as a part of the June Challenge.

7 recipes from our June 28 Day Weight Loss Challenge

1.Spinach Feta Puffs (320 calories)

These crispy, healthy puffs with only 5 ingredients make a delicious breakfast or light lunch. Make a large batch and store in the freezer so you have an easy breakfast ready to go when needed.

Get the Recipe Here

2.Korean Beef Noodles (304 calories)

Kimchi is a fermented cabbage condiment that can be found in most large supermarkets. It is great to improve your gut health and help beat belly bloat.

Try this recipe today in the 28 Day Weight Loss Challenge recipe hub!

3.Asparagus and Chicken Mini Muffins Quiches (203 calories)

Asparagus and Chicken Mini Muffin Quiches

These mini quiches are a great savoury snack and super easy to make using Mountain Bread. They’re a great high protein snack to keep you satisfied in between main meals and reaching your weight loss goals faster.

Tailor them to your heart’s content (or to suit fussy eaters!) and use up leftover cooked meat or roast veggies that you have on hand.

Get the Recipe Here

4. Mediterranean Chicken & Vegetable Pasta (425 calories)

A delicious Mediterranean inspired chicken and vegetable pasta dish that’s packed full of flavour and ideal for the cooler months. It’s easy to improve your digestive health and in turn reduce belly bulge by just making some simple swaps with your cooking. Choosing wholemeal pasta instead of white will increase your fibre intake and improve your digestion.

Try this recipe today in the 28 Day Weight Loss Challenge recipe hub!

5. Salted Caramel Bliss Balls (75 calories each)

These delicious morsels of yumminess are great to have on hand when you are really in the mood for something sweetor if you want a little dessert with your cup of herbal tea.

They’re also super easy to make with literally no prep time at all.

Get the Recipe Here

6. Baked Coffee Cheesecake (138 calories)

Baked Coffee Cheesecake Just 138 Calories

There’s no need to miss out on your favourite desserts while you lose weight on the 28 Day Weight Loss Challenge. Making your own treats means you can enjoy recipes like chocolate mousse or cheesecake that are tasty AND healthy.  This cheesecake contains no added sugar and is just 138 cals per slice!

Get the Recipe Here! 

7. Vegan BBQ Mushroom Burritos (378 calories)

With these tasty Vegan BBQ mushroom burritos you will increase your intake of fibre with the beans which will help beat the belly bloat you are trying to blast.

Try this recipe today in the 28 Day Weight Loss Challenge recipe hub!

Want to kick-start your weight loss and gain access to all these recipes and thousands more?

If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including a 7 day cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE

 

rhianpetch_admin
written by:

Rhian Petch

Rhian is a busy mum of three from Sydney's northern beaches. With a strong background in editorial and research, she has a passion for writing. When she's not managing content for The Healthy Mummy, she can be found either kid wrangling or cooking, usually both at the same time.