Weight Loss

Alicia’s 26kg Weight Loss With The Healthy Mummy

If you need some weight loss inspiration and motivation then here is a fantastic story from a mum using the healthy mummy weight loss plans.

Alicia Franklin has been using the healthy mummy smoothies and weight loss plans and has lost over 26kg – and looks and feels amazing!.

Alicia is a busy mum of 3 kiddies and says:

‘I have never felt or looked as good as I do!’

Well done Lish, healthy eating and exercise agrees with you – you look fantastic!

Alicia 26kgs

‘I weighed over 80kg’s after the birth of my second daughter in August 2013.

I then bought my first Healthy Mummy Smoothie pack and the Post Pregnancy Exercise DVD.

I absolutely love starting my day with a Healthy Mummy Smoothie and with so many recipes to try, breakfast is never boring!

The DVD is fantastic as it is broken into short sessions so you can do throughout the day, or in one burst.

Combining the DVD with regular walks (which turned into runs), my fitness levels increased dramatically and I completed my first ever fun run at the Mother’s Day Classic – running a whole 8km!

 

By August this year I was down in the early 60kg’s and needed that extra challenge with my exercise and some new ideas for recipes, so I joined the 28 Day Weight Loss Challenge. What a fantastic challenge it was!

There were quick, fresh and exciting meal ideas for all the family. Exercises that you can do in your own backyard, down at the playground or at home once the kids have gone to bed.

I am now 59.5kg, and I cannot believe the person I have become.

I have so much more energy to run around with the kids, I love trying new foods from the Healthy Mummy cookbooks and challenges, and I’m now a good role model for my two girls.

Thank you so much  for giving me the tools and support to lead a fun and healthy lifestyle!’

Lish

Need to stock up on Healthy Mummy Smoothies? Then see our shop here

And join our 28 Day Weight Loss Challenges here

 

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written by:

The Healthy Mummy

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