Weight Loss

Apple Crumble for the Rumble

 

Apple Crumble for the RumbleApple Crumble is one of our favourite desserts so to drink it in a Healthy Mummy Smoothie is a dream.

This smoothie has some added banana for smoothness as well as the yoghurt.

The trick with this one is to GRATE the apple so you do not have to cook it. Quick, easy, fresh tasty and delicious.

What you need is:

  • 2 tbs of vanilla (or chocolate) Healthy Mummy Smoothie mix
  • 1 apple grated
  • 1/2 banana (frozen if you like)
  • 2 tbs of rolled oats
  • 1 large tbs of yoghurt (natural/plain/greek)
  • 1 shake of cinnamon
  • 200ml of your choice of milk

Blitz it together and enjoy this thick, luscious and comforting smoothie for breaky on the run, a snack or lunch!

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."