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Apple Crumble Smoothie

Going on a healthy eating plan or weight loss diet, does not mean cutting out the flavours you adore. It is about rethinking how you can create the flavours.

Have a look how you can recreate a Apple Crumble Healthy Mummy Smoothie on a cold morning or day.

Apple Crumble Smoothie

What you need is:

  • 2 tbs of vanilla Healthy Mummy Smoothie mix
  • 1 apple (either cut and stewed or easily grated for a quick smoothie)
  • 1 tsp of cinnamon
  • 2 tbs of natural yoghurt
  • 2 tbs of rolled oats
  • 200 ml of milk (a nutty milk will give additional cues to an Apple Crumble)

Blitz it altogether and enjoy your dessert inspired Healthy Mummy Smoothie.

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mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."