Going on a healthy eating plan or weight loss diet, does not mean cutting out the flavours you adore. It is about rethinking how you can create the flavours.
Have a look how you can recreate a Apple Crumble Healthy Mummy Smoothie on a cold morning or day.
What you need is:
- 2 tbs of vanilla Healthy Mummy Smoothie mix
- 1 apple (either cut and stewed or easily grated for a quick smoothie)
- 1 tsp of cinnamon
- 2 tbs of natural yoghurt
- 2 tbs of rolled oats
- 200 ml of milk (a nutty milk will give additional cues to an Apple Crumble)
Blitz it altogether and enjoy your dessert inspired Healthy Mummy Smoothie.