Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
This baby name list is for the book lovers! (Think: Charles Dickens)
Calling all bookworms! Have you ever read a book, fell in love with the character and then stashed their name away for years for your future baby? If you’ve ever read The Bronze Horseman this is an obvious yes (Alexander)! Well, these…
How to sneak 100 squats into your daily routine for SPECTACULAR results
If you are trying to achieve a bootylicious butt like JLo then deep squats are your secret weapon. This highly effective exercise is perfect for toning your butt, thighs and hips. Limited time? No Problem! The Healthy Mummy Community share 9 EFFORTLESS ways to sneak…
This VIP baby name list is SO exclusive no one has used them
PSA: you’re about to see a top-secret list of names that no body has used. Literally. Baby name website, Nameberry decided to run the an extended list of baby names from not used 2016, against the complete list of names…
15 minute sesame ginger soba noodle soup
Here’s a healthy Asian style soup that you can have on the table in just 15 minutes. A refreshing and hydrating soup, this is a great way to help cleanse your system while still filling you up. Use the noodles…
Raspberry coconut chocolate slice just 190 calories
When a snack looks this good, you’d be forgiven for thinking that there’s no way it could be part of a healthy eating plan. But this Raspberry Coconut Slice is actually packed with healthy ingredients such as nuts, dates and…
This list will not only give you the travel bug but also your next baby name
Warning: These baby names will induce serious wanderlust. If you haven’t taken a holiday this year, these bohemian names will trigger you to book a flight or name your impending baby Breeze or Zephyr! Side note: there are 230 boho names below…
If you’re a Marvel fan you’re going to love these superhero baby names
Don’t let the title deter you! In no way are we suggesting you name your baby Catwoman or Deadpool (unless you’re into that), the birth name of these alter egos of these superheroes are actually SUPER cute. From Logan to Ivy, these 50…
Roasted sweet potato, feta and freekeh salad
This salad is such a great combination of flavours. Spiced roasted veggies, tangy feta, and the nuttiness of the ancient grain freekeh all pack a punch.
5 ingredient apple pie oatmeal
For a cool morning, this hot Apple Pie Oatmeal will warm you up from the inside out. 28 Day Weight Loss Challenge member Ash has created this delicious and nutritious recipe. Members of the 28 Day Weight Loss Challenge have…
Easy and delicious Monday night frittata
Monday night, although the beginning of the week, can sometimes be a little chaotic, especially if you are exhausted from the weekend and have not done the shopping yet. We’ve nicknamed this frittata the ‘Monday night frittata‘ as it’s the…
Blueberry & Vanilla Pancakes
Feeding your family delicious and nutritious meals can be tough – especially when trying to lose baby weight. As busy mums ourselves, no one understands this better than us. So, we’ve made it easy with our 28 Day Weight Loss Challenge!…
Raw hazelnut mocha slice
Doesn’t this slice look incredible? Would you like it for your morning tea tomorrow? Well you can, even if you’re on the 28 Day Weight Loss Challenge! And the recipe is packed full of healthy ingredients like nuts, dates and coconut.
Bye bye dimples! Here’s how you can help BANISH cellulite
Have you ever seen a man with cellulite? Well, our lovely orange peel dimples are pretty much exclusive to the female gender like other fun things, periods, labour and so on. Woohoo. In this blog, we will go over what cellulite…
Veggie packed bolognese with chargrilled capsicum sauce
Bolognese is such a popular meal with families, and this one takes hidden veg to another level with SEVEN different veg in the one bowl. If your kids aren’t keen on zucchini noodles, you could serve theirs with regular pasta…
50 old people names that would be ADORABLE for your baby boy OR girl
Old people names are being recycled virtually into ‘new people’ names. If you don’t like the idea of naming your baby with an ‘old persons’ name try the term retro! Our retro baby name list is very similar to old…
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