Breastfeeding

Australian Infant Feeding Guidelines Summary

The updated Australian Infant  Feeding Guidelines came out this week and there has been some key changes in regards to introducing solids which should be highlighted (and are done so in bold).

Breast milk liquid gold

All the other points are important to remember as well.

This might be a good post to pass onto an expectant mother or a new mother, or even an expecting grandmother (not that they are pregnant, but their daughter or daughter in law is).

mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."