If you are looking for a weight loss recipe for a healthy eating chocolate mousse – then this Avocado & Peppermint Chocolate Mousse is a great one for you here.
We are sharing a YUMMY chocolate recipe from our BEST SELLING Chocolate Treats and Baking Book (as seen on The Today Show).
It tastes delicious and no one will ever know that it is a healthy eating recipe that is ideal for your weight loss plan
Avocado & Peppermint Chocolate Mousse
- 1 very ripe avocado, mashed
- 1/2 can light coconut cream (use the thickened part on top)
- 1/2 ripe banana, mashed
- 1/3 cup cocoa powder
- 1/4 cup rice bran syrup, raw honey or maple syrup (if you want the recipe to be mainly fructose free, choose rice bran syrup)
- 1 tbsp chia seeds, soaked in water till a gel forms
- 1 tsp vanilla extract
- 1 tsp pure peppermint essence (make sure it’s food grade not just an essential oil for burning)
- 1/2 tsp ground cinnamon
- Place the avocado, coconut cream, banana, cocoa, vanilla, peppermint and cinnamon in a blender or food processor
- Switch on to low and gently start combining
- Drizzle in the rice bran syrup/honey/maple syrup slowly as the mixture begins to thicken
- Remove from blender/processor and either divide amongst serving dishes or place in a larger bowl and refrigerate. Another delicious chocolate mousse recipe!
Makes 10 servings (serving size 3 tbsp) – Cal per serve 45
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