Spinach is known for being packed with iron, which is essential for health as it allows our body to transport oxygen to our blood cells so a great way to get some extra spinach in your diet is by adding a handful into your healthy mummy smoothie – and your tastebuds won’t even know!
Here is a tasty and nutrient packed smoothie that you MUST try!
Banana & Spinach Smoothie
- 2 tbs of vanilla Healthy Mummy Smoothie mix
- 1 frozen banana
- 1/2 pear
- 1 handful of baby spinach
- 200ml of milk
- Blend for 2-3 mins to make sure the spinach is completely mixed through and chopped up.