Health

Try a boxing workout from the
 28 Day Weight Loss Challenge for FREE

The theme of the April 28 Day Weight Loss Challenge is SUGAR DETOX and since you’ll already be sugar to the kerb, why not try your hand at boxing while you’re at it?

We have a BRAND NEW boxing workout category in the exercise section of the 28 Day Weight Loss Challenge.

It’s got easy to follow, long play workout videos to increase your cardio and help you get some impressive weight loss results.

Today we want to give you a taster of the new boxing exercise, so we’re giving away a 28 Day Weight Loss Challenge workout NOW to get you inspired for the launch on April 2nd.

boxing video screenshot

Try a boxing workout from the
 28 Day Weight Loss Challenge for FREE

The 28 Day Weight Loss Challenge already has over 350 exercise routines plus full-length guided video workouts that can be completed at home or on the move. You can find them all in our amazing 28 Day Weight Loss Challenge App.

Workouts focus on all areas of the body including the core, butt and thighs, lower and upper body, and there are options suitable for all types of mums; post natal or those with older children, as well as levels for beginners through to advanced.

Boxing workouts target your whole body and are a great cardio boost, providing a high intensity workout to maximise your effort in a short period of time. Boxing makes it easier to burn calories faster and in turn lose weight faster.

Boxing

Launching April 2nd, we’re certain that boxing is going to be a popular way for the thousands of mums on the 28 Day Weight Loss Challenge to keep fit.

Here is one of our fantastic boxing video workouts for you to try for free! Give it your best shot.

More on the 28 Day Weight Loss Challenge

Did you know the 28 Day Weight loss Challenge can help you lose up to 4kgs a month thanks to it’s weekly meal plans, nutrient-dense recipes, workout videos and daily exercise planner?

The 28 Day Weight Loss Challenge has been able to help thousands of Australian mums hit their goal weight, shed the baby weight and overhaul their lifestyle.

On the Challenge you have access to over 350 exercises, 4,000 recipes, a weekly meal plan and HEAPS OF VIDEO WORKOUTS. The 28 Day Weight Loss Challenge is LITERALLY like having a PT in your pocket.

Learn more about the 28 Day Weight Loss Challenge.

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