Weight Loss

Chaye Lost 17kg

“I failed to lose any weight after my son was born and I honestly thought that it wasn’t even possible anyway, so didn’t try.

I fell pregnant again a year later, and still was very unhealthy.

At the end of my pregnancy I noticed The Healthy Mummy on Facebook and started to read the amazing weight loss stories other mums had sent in.

Chaye Lost 17kg

I wished that I could be like these women but still didn’t have any faith in myself to do it.

After my second boy was born, I began thinking about these stories again. Reading them again, I realised that these are normal women just like me and that maybe I could do it too.

I decided to take the first step and just try, not honestly believing that I would stick to it.

I ordered the Healthy Mummy Smoothies and the 28 Day Plan.

A couple of weeks later, at the start of February, I started the plan. The Healthy Mummy smoothies were really yummy and to my surprise, so was eating healthy.

In the first week I lost 2kg! I was amazed. I had not seen a lower number on the scales in years! Seeing results like this made be more motivated to keep going.

I set myself my first goal, which was to lose 10kg by my birthday in May.

My birthday was a few weeks ago and I am so proud to say that I smashed my goal and managed to lose 15kg!

I have now lost 17kg in total and still have a bit to go.

My next goal is to get down to 70kg which would put me into the healthy BMI range for my height.

I am so excited to get there and I am very confident I will reach my goal.’

Before- 05/02/13- 96.6kg

After- 27/05/13- 79.6kg

– Chaye Challacombe

written by:

The Healthy Mummy

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