After having my daughter I weighed 90 kg and 7 days later or so that dropped to 87.3 kilos – only 5.3 kilos to lose!
But thanks to my horrible diet during this time I didn’t lose any weight breastfeeding, which from the stories I had heard I was SURE I would no matter what I ate.
And very soon I had crept back up to 94 kilos and knew it had to stop. My confidence and self-esteem had just plummeted, which definitely was no help post baby.
I saw an ad for the Healthy Mummy smoothies and I decided to give them a go, as they were safe in breastfeeding. In the end, I had actually stopped breastfeeding before I decided to finally lose weight but I decided to go ahead with the smoothies as they were very safe and healthy (no weight-loss accelerants) and I also purchased the 28-day plan.
My whole body shape has changed and by the end of January I had lost a total of 5.8 kilos and two dress sizes. My weight and measurements at January’s end (before and after) are as follows:
Start of January and beginning of the plan:
- bust – 108cm
- waist – 95cm
- hips – 119cm
- thighs – 67cm
- bust – 98cm
- waist – 86cm
- hips – 109cm
- thighs – 61cm
My goal is to reach 75kg and no larger than a size 12 – only 12.9kg to go!
Thanks for all your help. I’m feeling more like myself every day.
Special Offer & 10% Discount
If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout