Did someone say there is a healthy eating cookie that is low in calories, high in nutrients and may also boost your milk supply for breastfeeding? This recipe for Dairy Free Choc Banana Lactation Cookies may just be it.
These cookies are easy to whip up and use high quality, natural ingredients which allow you to enjoy a tasty treat that is also good for you.
Thanks Janet Cook for sharing this healthy recipe with us. As always, they look delicious.
Ingredients
- 1 cup oatmeal
- 1 tbsp. brewers yeast
- 2 tbsp. ground flaxseed
- ½ tsp pure vanilla extract
- 1 medium banana, mashed
- 3 tbsp. dark chocolate chips (dairy free if required)
- 2 tbsp. coconut sugar
Method
1. Preheat oven to 180°C
2. Mix all ingredients together until well combined.
3. Spoon onto baking tray and flatten slightly with the back of a spoon.
4. Bake for 10 minutes, or until firm to the touch.
5. Allow the biscuits to cool on a wire rack.
Serves 15
47 cal / 199 kj per serve. Fat: 1.4g. Carbs: 8.1g. Protein: 1g
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