Nutrition

This mums amazing meal prep of 95 meals for $258! That’s $2.70 per serve!!!

Meal prep is a big part of The Healthy Mummy, we believe that food matters when it comes to losing weight and getting healthy.

Who would have thought you could make 95 meals for less than the cost of a cup of takeaway coffee per serve? Emma Muller has shown us how.

emma muller food matters food prep freezer

Emma’s Healthy Mummy journey

“I joined the healthy mummy in Feb 2018 on the eBook Subscription before committing to the 28 Day Weight Loss Challenge in July 2018.

jodiehumphries
written by:

Jodie Humphries

Jodie is a beach-loving dog mum from the Mid North Coast of NSW now based in the Northern Beaches. She loves nothing more than to empower women to live a happier healthier lifestyle.