Ginger Spice Credits Yoga For Helping Her Conceive Naturally At 44: ‘I See It As A Miracle’

She’s recently welcomed her son Montague George Hector Horner into the world, and Geri Honer says she feels “lucky” to have been able to conceive him naturally at 44.

Heart shape crisp ❤️

A photo posted by Geri Horner (@therealgerihalliwell) on Aug 23, 2016 at 3:17am PDT

In an interview with The Sunday Times, the self-confessed fitness buff – who also goes by her maiden name, Geri Halliwell – reveals she didn’t need help any medical help in order to get pregnant.

Former Spice Girl @GeriHalliwell tells us about pregnancy at 44, and how yoga got her through it… twitter.com/i/web/status/8…

A photo posted by Geri Horner (@therealgerihalliwell) on Jan 28, 2017 at 10:35am PST

Miracle baby

“I feel incredibly lucky to have conceived naturally at my age, 44,” she says.

“I see it as a miracle. Trust me, I can still moan like the rest them but, equally, I remind myself every day that this is an absolute gift.”

Hello. ❤

A photo posted by Geri Horner (@therealgerihalliwell) on Jan 20, 2017 at 12:43pm PST

 

Was it all thanks to downward facing dog?

In fact, the former Spice Girl credits yoga for helping her deal with her pregnancy.

✌?

A photo posted by Geri Horner (@therealgerihalliwell) on Jan 8, 2017 at 10:24am PST

“I found Iyengar yoga, which I have practised for several years, to be really helpful,” she adds.

“I really like the pose when you are on all fours and you wiggle your hips.

“My husband always laughs at me when I do that, he says it looks like a flirty dog, but it is really releasing.”

Preggie yoga ?

A photo posted by Geri Horner (@therealgerihalliwell) on Jan 4, 2017 at 10:42am PST

Montague George Hector is Geri’s first child with her husband Christian Horner. She is already mum to her 10-year-old daughter Bluebell, whose father is screenwriter Sacha Gervasi. Christian also has daughter Olivia, three, from a previous marriage.

Montague George Hector Horner arrived this morning, a beautiful little brother for Bluebell and Olivia #amazing-day #grateful #monty ??

A photo posted by Geri Horner (@therealgerihalliwell) on Jan 21, 2017 at 7:15am PST

We love yoga at The Healthy Mummy, so what a great way to fall pregnant!

Here’s everything you need to know about trying to conceive.