Weight Loss

How Shae Has Maintained 22kg Weight Loss

In 2012 the AMAZING Shae Jovan lost over 22kg on the Healthy Mummy plans and you can see Shae’s full story here – but below is a summary of what Shae said after losing her weight and further down the page is a Q&A of a brief update with Shae from this month when we asked her how her weight loss maintenance was going

When I became pregnant I put on a large 50kg of pregnancy weight, I was 95kg on the scales.

 I knew my little boy (after 3 little girls) was my last, so I joined the Healthy Mummy Plans  and have never looked back!

I have the Healthy Mummy Smoothies twice a day (lurvvvve them) they were so good for energy and whilst breast feeding, & now I find it handy on school runs, I never miss breakfast now.”

Shae Has Maintained 22kg Weight Loss

Q&A with Shae

Q. How much weight did you lose on the Healthy Mummy plans?
A.22.6kg & still going

Q. How many kids do you have?

A. 4

Q. What was the best thing about the plans and Healthy Mummy smoothies?

A. The teams constant help & support, the other mums inspirational stories, the free recipes & yummy easy to make shakes.

Q. What is your top tip for other mums wanting to lose weight?

A. It’s a way of life not a diet, no guilt, if u miss a workout, or have an unhealthy meal it’s ok, it’s not a wasted day just eat right @ the next meal.

Q. Have you kept the weight off?

A.yes I have I’m still going on my journey, another 7kg till goal weight.

Q. Would you recommend lose baby weight to other mums?

A. OMG I recommend u to everyone!!!

Q. Anything else you want to add?

A. I am still going on your programme over summer holidays I didn’t use the shakes & I slacked off a little but I didn’t gain weight, I’m stoked that this has really worked for me, & thank u so much for your constant support 🙂

Special Offer & 10% Discount

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

Click HERE to see our Shop

 

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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.