Weight Loss

INCREDIBLE! What these 5 mums did to lose 200+ kilograms between them!

Losing weight has never been SO EASY! And we’re not talking about a quick crash diet fix either – what we have to offer is BIGGER than all of that.

We’re talking about a whole lifestyle overhaul that’s so easy to maintain longterm and it also benefits the whole family!

These 5 gorgeous mamas have lost over 200kg and prove just how easy it is to eat healthily while being a mum in a busy house hold by jumping on board with the Healthy Mummy’s 28 Day Weight Loss Challenges – which is about to turn THREE YEARS OLD!

Be inspired by their incredible results and journeys!

How Amy lost 60kg and has gone from a size 26 to a 14

Source: supplied

Buying a whole new wardrobe full of clothes is one of the most exciting parts about losing weight…and this mum is looking fantastic in her smaller clothes – thanks to The Healthy Mummy 28 Day Weight Loss Challenge!

Amy says: “I absolutely LOVE clothes shopping now. I used to hate it! Nothing ever fitted my huge gut and butt, even 26’s were too small a lot of the time. Not anymore.

“Spoilt myself with some new clothes and am wearing a complete size 14 outfit along with five other new tops (size 14 & 16’s). I walk out of a shop feeling so happy now instead of sad and depressed. Going from 162.4kg* down to 107kg* has changed my life for the better.”

You look amazing, Amy!

Clare lost 22kg and over 50cm from her waist

clare before and after

Clare says: “By the time I had my first child in 2008, aged 28, I weighed 112 kilos. My second child born 2011, I was 31 and weighed 117 kilos.

“My abusive marriage then fell apart and court proceeding lasting 2.5 years followed. My weight at first plummeted as I stopped eating and then through all the stress of court I gained all the weight I lost and then some through emotional eating.

“I have now lost 20 kilos* and over 50cm* since starting the 28 Day Weight Loss Challenge and drinking the smoothies all the way back in April 2016. I have gained fitness, strength and improved my health so much.

“If I can do it so can you. It doesn’t matter the obstacle if you are determined enough you can overcome anything.”

You sure can, Clare!

Jessica has lost 50kg

jessica

Jessica reveals, “To be honest [at the time] I didn’t think I was that big even if I was wearing a “fat” holder to smooth all the lumps and bumps! I tried to walk to our local lake and was knackered by half way.

As soon as the gorgeous mum-of-two’s healthcare practitioner advised her it was safe to exercise, she was more determined than ever to shift her weight. So, as she says, she jumped on The Healthy Mummy band wagon.

“Almost 2 years and 50kgs* is gone,” she adds. Jessica even goes on to reveal she is lighter now than she was before kids. How great is that?!

Samantha has lost 42kg and gained her energy and confidence

Samantha Cripps

Samantha used to struggle to find the energy to play with her kids and hide behind baggy clothing, but just look at her now! This hot mama has lost 42kgs* and has totally changed her life!

Samantha says: “Yes I look different but the main thing I noticed was my overall health, I have so much more energy to do things now and playing with my kids is a breeze!!

“No more having to stop for breathers when shopping or wearing jumpers and track suit pants in summer to hide myself… I’m free!!

“I honestly can’t recommend The Healthy Mummy enough, they have saved my life!!”

Samantha, you look phenomenal!

Kristie has shed a massive 40kg and gone down 4 dress sizes
kristie-loses-40-kgs-gets-life-back

Kristie has lost 40kgs and 4 dress sizes following The Healthy Mummy 28 Day Weight Loss Challenge and is thriving both mentally and physically.  She proves what doesn’t break you, makes you stronger!

“Eating was the only thing that made me feel better. I ate my feeling away and ended up gaining 50kg during my pregnancy.

“As soon as my son was born I started the Healthy Mummy program. I knew I deserved to be healthy and happy and that my baby deserved a strong and healthy mum too.”

Thank you Kristie, what a fabulous achievement.

The Healthy Mummy team is SO PROUD of all of you women – you all look AMAZING!

Did you know mums have lost OVER 3 million kg with us?

The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.

generic challenge

Our Challenge entails:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.