Ingredient bananas
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Three ingredient peanut butter & banana breakfast bars

Peanut butter is a fantastic way to start the day. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This THREE INGREDIENT recipe comes from our 28 Day Weight Loss Challenge and can be made ahead…
Kids Halloween treats sorted: Healthy Kids BOOnanas

This 'ghost' banana recipe will have your kids choosing these over lollies and chocolate all Halloween! They won't be able to resist!
Date and coconut banoffee pies recipe just 141 calories

If you want to enjoy the banoffee flavour without all the calories, try these Date and Coconut Banoffee Pies recipes from our Christmas and Entertaining Cookbook. Made without condensed milk, cream, biscuits or white sugar, it’s got everything you love about…
4 ingredient healthy strawberry ice cream

28 Day Weight Loss Challenge member Jen Cramb has sent in this healthy version of her favourite dessert. Jen says, “It’s my favourite healthy dessert for when I’m wanting something sweet that’s also light and refreshing. “It’s very simple with…
Raspberry Chocolate Brownies – Just 115 Calories

When you look at most chocolate brownie recipes, you’ll see that butter and sugar feature heavily. But not in this recipe from 28 Day Weight Loss Challenge member Dina Santos! These heavenly Raspberry Chocolate Brownies are sweetened with raspberries, banana and…
Healthy and freezable big batch banana bread

28 Day Weight Loss Challenge member Dina Santos has shared her fabulous banana bread recipe which is perfect for afternoon tea. It makes 12 pieces so it’s great to prepare it when you have friends coming over or you want to…
Quick and easy breakfast Banana Split

This delicious breakfast banana split is easy to make and perfect for fussy eaters - no sugar added! Start your kid's day with this great recipe.
4 Ingredient Choc Chip Peanut Butter Oat Bars

Just four ingredients is all you need to make these delicious Choc Chip Peanut Butter Oat Bars, thanks to this recipe from our 28 Day Weight Loss Challenge. These muesli bar style snacks can be thrown together in five minutes…
Easy five ingredient chocolate orange mousse

Looking for a quick and delicious sweet treat that’s also super healthy? Look no further than this Easy Chocolate Orange Mousse. Packed with healthy fats thanks to the avocado and free from refined sugar, this recipe uses orange and frozen…
210 Calorie Plum Pudding Ice Cream

Looking for an Aussie take on the traditional Plum Pudding? How about this easy Plum Pudding Ice Cream? All the delicious taste but in fresh, ice cream form. And did we mention that it gets the ‘healthy food’ tick as…
The Best Healthy 5 Ingredient Choc-Banana Split

Can you really make a deliciously nostalgic banana split without ice cream, cream or added sugar? You most certainly can, thanks to our fabulous 28 Day Weight Loss Challenge team. They have put together a healthy version of an old-school favourite.
Lunchbox Friendly Chocolate & Banana Muffins

There are naughty muffins, and there are nice muffins, and THEN there are nice muffins that taste naughty and those are the BEST kind. Especially when you are trying to eat well but you don’t want to give up the…