Healthy slow cooked Asian chicken

Healthy Slow Cooked Asian Chicken

This recipe is ideal for cooler days, when all you want is something warm and slow cooked.  Tender chicken and full of delicious Asian flavours, this chicken dish is a winner. Best of all it’s only 320 per serve INCLUDING the rice, making it ideal if you’re following the 28 Day Weight […]

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Pie Mushy Peas

Simple beef pie with mushy peas

This dinner will put smiles on everyone’s faces – a classic British dish of pie and peas. You don’t need any special equipment to make this, and it uses budget friendly mince to keep costs down and cooking time to a minimum. 28 Day Weight Loss Challenge member Kate Jacklin […]

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Recipes
hidden veggie Pink Pancakes

Pink Pancake pockets with hidden fruit and veg

Brighten up your morning! These fun pink pancakes are hiding a nutritional boost thanks to the mild-tasting beetroot in the batter. We’re sure the kids (big and small) will love these colourful pancakes. There’s also a hidden strawberry surprise in the centre to give yet another hit of goodness. If […]

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Recipes
Healthy and creamy carbonara pasta

Healthy and Creamy Carbonara Pasta

There is something about pasta that makes it quite often a family favourite. But if you are trying to lose weight you might have thought that carbonara would be off the menu due to the high fat content. But that doesn’t have to be the case if you just make […]

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Recipes
Orange And Mustard Glazed Pork With Veggies

Orange And Mustard Glazed Pork With Veggies

For a sweet and tangy meal idea, this simple orange and mustard marinade is ideal. The whole family will love this stir-fry style meal, and you can serve it with whatever veggies or sides you prefer. If you’re looking for meal ideas using pork, the 28 Day Weight Loss Challenge […]

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Recipes